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SST TRAINING – BICEPS

IFBB Pro trainer Patrick Tuor shows you the power and intensity that the SST (sarcoplasma stimulating method) brings out. Prepare for insane pumps and unbelievable growth! Check out the video and witness Patrick’s incredible vascularity and pump after he’s done with his set!

Patrick Tuor vous présente un set de biceps à la poulie avec la méthode SST (sarcoplasma stimulating method). Suivez-le pour un set d’une rare intensité et voyez comment Patrick explose en vascularité et congestion!

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